Daniel Whittaker 10000m row
10,000m
Meters
37:39.8
Time
1:52.9
Pace
711
Calories
153
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 911 |
| Drag Factor | 129 |
April 15, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.8 | 10,000m | 1:52.9 | 243 | 1135 | 24 | 153 |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 24 | 140 |
| 7:32.9 | 4,000m | 1:53.2 | 241 | 1129 | 24 | 150 |
| 7:27.3 | 6,000m | 1:51.8 | 250 | 1161 | 24 | 156 |
| 7:28.1 | 8,000m | 1:52.0 | 249 | 1156 | 24 | 158 |
| 7:25.2 | 10,000m | 1:51.3 | 254 | 1173 | 24 | 164 |
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Workout Graph
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