Daniel Whittaker 10000m row
10,000
Meters
38:54.0
Time
1:56.7
Pace
683
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 125 |
April 27, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:54.0 | 10,000 | 1:56.7 | 220 | 1053 | 683 | 22 | 147 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1002 | 133 | 23 | 131 |
| 7:48.6 | 4,000 | 1:57.1 | 218 | 1044 | 136 | 23 | 141 |
| 7:46.8 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 22 | 150 |
| 7:41.9 | 8,000 | 1:55.4 | 227 | 1075 | 138 | 22 | 155 |
| 7:39.0 | 10,000 | 1:54.7 | 232 | 1090 | 139 | 21 | 158 |
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Workout Graph
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