Daniel Whittaker 10000m row
10,000m
Meters
39:11.3
Time
1:57.5
Pace
714
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 123 |
April 27, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.3 | 10,000m | 1:57.5 | 215 | 1041 | 24 | 153 |
| 7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 26 | 147 |
| 7:28.7 | 4,000m | 1:52.1 | 248 | 1153 | 25 | 154 |
| 7:31.2 | 6,000m | 1:52.8 | 244 | 1139 | 25 | 154 |
| 9:13.6 | 8,000m | 2:18.4 | 132 | 754 | 21 | 153 |
| 7:32.3 | 10,000m | 1:53.0 | 242 | 1133 | 26 | 158 |
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Workout Graph
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