Daniel Whittaker 1:00:00 row
15,191m
Meters
1:00:00.0
Time
1:58.4
Pace
1021
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 125 |
April 30, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,191m | 1:58.4 | 210 | 1024 | 23 | 138 |
| 12:00.0 | 2,989m | 2:00.4 | 200 | 989 | 23 | 129 |
| 24:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 23 | 131 |
| 36:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 24 | 140 |
| 48:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 23 | 144 |
| 1:00:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 23 | 149 |
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Workout Graph
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