Daniel Whittaker 10000m row
10,000m
Meters
39:01.6
Time
1:57.0
Pace
680
Calories
150
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 123 |
May 04, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.6 | 10,000m | 1:57.0 | 218 | 1050 | 25 | 150 |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 26 | 145 |
| 7:45.0 | 4,000m | 1:56.2 | 223 | 1066 | 25 | 149 |
| 7:45.6 | 6,000m | 1:56.4 | 222 | 1063 | 25 | 148 |
| 7:50.0 | 8,000m | 1:57.5 | 216 | 1042 | 26 | 152 |
| 7:47.4 | 10,000m | 1:56.8 | 219 | 1054 | 26 | 156 |
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Workout Graph
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