Daniel Whittaker 1000m row
1,000m
Meters
3:14.6
Time
1:37.3
Pace
85
Calories
157
Heart Rate
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 35 |
| Stroke Count | 116 |
June 03, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.6 | 1,000m | 1:37.3 | 380 | 1607 | 35 | 157 |
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 38 | 152 |
| 0:47.5 | 500m | 1:35.0 | 408 | 1704 | 37 | 159 |
| 0:49.1 | 750m | 1:38.2 | 370 | 1572 | 35 | 158 |
| 0:50.7 | 1,000m | 1:41.4 | 336 | 1455 | 33 | 159 |
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Workout Graph
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wk 3 session 6