Daniel Whittaker 2000m row
2,000m
Meters
6:49.2
Time
1:42.3
Pace
160
Calories
157
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 31 |
| Stroke Count | 212 |
| Drag Factor | 122 |
June 11, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.2 | 2,000m | 1:42.3 | 327 | 1425 | 31 | 157 |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 31 | 151 |
| 1:42.6 | 1,000m | 1:42.6 | 324 | 1415 | 30 | 156 |
| 1:43.5 | 1,500m | 1:43.5 | 316 | 1386 | 31 | 160 |
| 1:43.8 | 2,000m | 1:43.8 | 313 | 1377 | 32 | 163 |
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Workout Graph
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wk 4 session 5