Daniel Whittaker 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
60
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 127 |
September 09, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 18 | 137 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 19 | 126 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 18 | 138 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 18 | 140 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 18 | 143 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 18 | 139 |
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WD