Daniel Whittaker 1500m row
1,500
Meters
6:08.4
Time
2:02.8
Pace
94
Calories
117
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 130 |
September 13, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:08.4 | 1,500 | 2:02.8 | 189 | 950 | 94 | 20 | 117 |
| 1:15.5 | 300 | 2:05.8 | 176 | 904 | 18 | 20 | 112 |
| 1:13.4 | 600 | 2:02.3 | 191 | 957 | 19 | 20 | 114 |
| 1:13.1 | 900 | 2:01.8 | 194 | 966 | 19 | 21 | 118 |
| 1:13.3 | 1,200 | 2:02.1 | 192 | 960 | 19 | 21 | 121 |
| 1:13.1 | 1,500 | 2:01.8 | 194 | 966 | 19 | 21 | 122 |
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