Daniel Whittaker 1500m row
1,500m
Meters
6:14.3
Time
2:04.7
Pace
93
Calories
115
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 126 |
September 18, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.3 | 1,500m | 2:04.7 | 180 | 920 | 20 | 115 |
| 1:16.3 | 300m | 2:07.1 | 170 | 885 | 20 | 109 |
| 1:14.4 | 600m | 2:04.0 | 184 | 931 | 21 | 115 |
| 1:15.8 | 900m | 2:06.3 | 174 | 897 | 20 | 114 |
| 1:14.0 | 1,200m | 2:03.3 | 187 | 942 | 20 | 118 |
| 1:13.7 | 1,500m | 2:02.8 | 189 | 949 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU