Daniel Whittaker 1000m row
1,000m
Meters
4:41.0
Time
2:20.5
Pace
59
Calories
75
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 127 |
September 22, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 16 | 75 |
| 1:21.7 | 200m | 3:24.2 | 41 | 441 | 12 | 84 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 18 | 79 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 18 | 75 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 17 | 72 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 18 | 68 |
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WD