Daniel Whittaker 5x2000m/2:00r row
10,000m
Meters
39:20.0
Time
1:58.0
Pace
675
Calories
135
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,093m |
| Overall Time | 49:20.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
| Drag Factor | 127 |
September 27, 2023 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.0 | 10,000m | 1:58.0 | 213 | 1033 | 22 | 135 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 22 | 127 |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 22 | 131 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 22 | 136 |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 22 | 139 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 22 | 143 |
| r93m |
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Workout Graph
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