Daniel Whittaker 10000m row
10,000m
Meters
38:39.1
Time
1:55.9
Pace
689
Calories
140
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 131 |
October 17, 2023 18:37:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.1 | 10,000m | 1:55.9 | 224 | 1072 | 21 | 140 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 20 | 128 |
| 7:33.8 | 4,000m | 1:53.4 | 240 | 1124 | 24 | 140 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 20 | 135 |
| 7:30.3 | 8,000m | 1:52.5 | 245 | 1144 | 24 | 149 |
| 7:44.8 | 10,000m | 1:56.2 | 223 | 1067 | 20 | 149 |
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