Daniel Whittaker 10000m row
10,000m
Meters
40:33.4
Time
2:01.6
Pace
652
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 761 |
| Drag Factor | 125 |
October 20, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.4 | 10,000m | 2:01.6 | 194 | 968 | 18 | 129 |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 18 | 120 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 20 | 130 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 18 | 127 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 20 | 136 |
| 8:10.9 | 10,000m | 2:02.7 | 189 | 951 | 18 | 134 |
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Workout Graph
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