Daniel Whittaker 10000m row
10,000m
Meters
40:30.5
Time
2:01.5
Pace
653
Calories
128
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 765 |
October 22, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.5 | 10,000m | 2:01.5 | 195 | 971 | 18 | 128 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 18 | 121 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 20 | 128 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 18 | 128 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 20 | 135 |
| 8:10.6 | 10,000m | 2:02.6 | 190 | 952 | 18 | 131 |
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Workout Graph
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