Daniel Whittaker 10000m row
10,000m
Meters
38:28.5
Time
1:55.4
Pace
693
Calories
142
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 127 |
November 01, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.5 | 10,000m | 1:55.4 | 228 | 1083 | 23 | 142 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 22 | 126 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 22 | 133 |
| 7:43.7 | 6,000m | 1:55.9 | 225 | 1073 | 24 | 141 |
| 7:38.0 | 8,000m | 1:54.5 | 233 | 1102 | 25 | 152 |
| 7:23.1 | 10,000m | 1:50.7 | 257 | 1186 | 27 | 159 |
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Workout Graph
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