Daniel Whittaker 2x1000m/7:00r row
2,000m
Meters
6:43.6
Time
1:40.9
Pace
164
Calories
155
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,040m |
| Overall Time | 20:43.6 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 30 |
| Stroke Count | 206 |
| Drag Factor | 127 |
November 04, 2023 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.6 | 2,000m | 1:40.9 | 341 | 1472 | 30 | 155 |
| 3:21.8 | 1,000m | 1:40.9 | 341 | 1472 | 31 | 153 |
| 3:21.8 | 1,000m | 1:40.9 | 341 | 1472 | 30 | 158 |
| r40m |
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Workout Graph
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