Daniel Whittaker 1000m row
1,000m
Meters
4:03.7
Time
2:01.8
Pace
63
Calories
129
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 126 |
November 04, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 17 | 129 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 18 | 117 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 19 | 129 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 17 | 134 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 19 | 134 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 17 | 135 |
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Workout Graph
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