Daniel Whittaker 10000m row
10,000m
Meters
40:39.1
Time
2:01.9
Pace
650
Calories
128
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 124 |
November 09, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.1 | 10,000m | 2:01.9 | 193 | 964 | 18 | 128 |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 18 | 98 |
| 8:06.6 | 4,000m | 2:01.6 | 194 | 969 | 18 | 131 |
| 8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 18 | 134 |
| 8:08.3 | 8,000m | 2:02.0 | 192 | 962 | 18 | 138 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 18 | 142 |
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Workout Graph
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