Daniel Whittaker 2000m row
2,000m
Meters
6:46.2
Time
1:41.5
Pace
161
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 31 |
| Stroke Count | 217 |
| Drag Factor | 128 |
November 15, 2023 09:53:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.2 | 2,000m | 1:41.5 | 334 | 1450 | 31 |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 32 |
| 1:43.4 | 1,000m | 1:43.4 | 317 | 1389 | 31 |
| 1:43.0 | 1,500m | 1:43.0 | 320 | 1402 | 31 |
| 1:39.8 | 2,000m | 1:39.8 | 352 | 1511 | 34 |
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2km - Wednesday - Dan W bespoke
app.erg.zone/w/Ub0moCuwR9iRLvL70Z4HpQ