Daniel Whittaker 1500m row
1,500m
Meters
5:05.0
Time
1:41.6
Pace
121
Calories
154
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 123 |
December 02, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,500m | 1:41.6 | 333 | 1446 | 32 | 154 |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 32 | 150 |
| 1:42.0 | 1,000m | 1:42.0 | 330 | 1435 | 32 | 158 |
| 1:42.8 | 1,500m | 1:42.8 | 322 | 1408 | 32 | 155 |
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