Daniel Whittaker 1000m row
1,000m
Meters
3:12.6
Time
1:36.3
Pace
86
Calories
161
Heart Rate
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 34 |
| Stroke Count | 110 |
| Drag Factor | 126 |
December 16, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.6 | 1,000m | 1:36.3 | 392 | 1648 | 34 | 161 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 34 | 154 |
| 0:37.8 | 400m | 1:34.5 | 415 | 1727 | 35 | 164 |
| 0:38.5 | 600m | 1:36.2 | 393 | 1650 | 34 | 163 |
| 0:39.2 | 800m | 1:38.0 | 372 | 1579 | 34 | 164 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 34 | 163 |
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Workout Graph
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