Daniel Whittaker 10000m row
10,000m
Meters
39:16.1
Time
1:57.8
Pace
674
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 124 |
January 06, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.1 | 10,000m | 1:57.8 | 214 | 1036 | 19 | 139 |
| 5:01.6 | 1,250m | 2:00.6 | 199 | 986 | 18 | 124 |
| 4:48.8 | 2,500m | 1:55.5 | 227 | 1081 | 22 | 133 |
| 5:00.2 | 3,750m | 2:00.0 | 202 | 995 | 18 | 132 |
| 4:47.6 | 5,000m | 1:55.0 | 230 | 1091 | 22 | 144 |
| 5:00.5 | 6,250m | 2:00.2 | 202 | 993 | 18 | 140 |
| 4:48.3 | 7,500m | 1:55.3 | 228 | 1085 | 22 | 148 |
| 5:00.7 | 8,750m | 2:00.2 | 201 | 992 | 18 | 143 |
| 4:48.5 | 10,000m | 1:55.4 | 228 | 1083 | 22 | 151 |
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Workout Graph
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