Daniel Whittaker 5:06 row
1,223m
Meters
5:06.2
Time
2:05.1
Pace
77
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 119 |
February 10, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,223m | 2:05.1 | 178 | 914 | 20 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 5:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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