Daniel Whittaker 10000m row
10,000m
Meters
39:17.0
Time
1:57.8
Pace
674
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 122 |
February 13, 2024 17:08:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.0 | 10,000m | 1:57.8 | 214 | 1035 | 19 |
| 5:01.7 | 1,250m | 2:00.6 | 199 | 985 | 18 |
| 4:48.2 | 2,500m | 1:55.2 | 228 | 1086 | 22 |
| 5:00.8 | 3,750m | 2:00.3 | 201 | 991 | 18 |
| 4:48.1 | 5,000m | 1:55.2 | 229 | 1087 | 22 |
| 5:00.5 | 6,250m | 2:00.2 | 202 | 993 | 18 |
| 4:47.9 | 7,500m | 1:55.1 | 229 | 1088 | 22 |
| 5:01.8 | 8,750m | 2:00.7 | 199 | 984 | 18 |
| 4:48.0 | 10,000m | 1:55.2 | 229 | 1087 | 22 |
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