Daniel Whittaker 1000m row
1,000m
Meters
3:12.5
Time
1:36.2
Pace
86
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 33 |
| Stroke Count | 107 |
| Drag Factor | 122 |
February 18, 2024 10:05:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.5 | 1,000m | 1:36.2 | 393 | 1650 | 33 |
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 36 |
| 0:37.8 | 400m | 1:34.5 | 415 | 1727 | 35 |
| 0:38.8 | 600m | 1:37.0 | 383 | 1619 | 31 |
| 0:39.4 | 800m | 1:38.5 | 366 | 1560 | 32 |
| 0:39.8 | 1,000m | 1:39.5 | 355 | 1522 | 33 |
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1000m
app.erg.zone