Daniel Whittaker v1000m/r...3 row
2,000m
Meters
7:05.2
Time
1:46.3
Pace
152
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:05.2 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 121 |
March 02, 2024 08:18:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.2 | 2,000m | 1:46.3 | 291 | 1302 | 27 | |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 26 | |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 28 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 30 | |
| r0m |
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Workout Graph
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1000/500/500
app.erg.zone