Daniel Whittaker 21097m row
21,097m
Meters
1:21:57.1
Time
1:56.5
Pace
1447
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 25 |
Stroke Count | 2130 |
Drag Factor | 120 |
March 24, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:21:57.1 | 21,097m | 1:56.5 | 221 | 1061 | 25 |
19:16.4 | 5,000m | 1:55.6 | 226 | 1078 | 26 |
19:33.2 | 10,000m | 1:57.3 | 217 | 1045 | 25 |
19:33.8 | 15,000m | 1:57.3 | 216 | 1044 | 26 |
19:23.2 | 20,000m | 1:56.3 | 222 | 1065 | 26 |
4:10.4 | 21,097m | 1:54.1 | 235 | 1110 | 27 |
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Workout Graph
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