Daniel Whittaker 1:00:00 row
15,405m
Meters
1:00:00.0
Time
1:56.8
Pace
1053
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 122 |
April 14, 2024 09:23:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,405m | 1:56.8 | 219 | 1055 | 22 |
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 20 |
| 20:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 22 |
| 30:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 24 |
| 40:00.0 | 2,502m | 1:59.9 | 203 | 998 | 20 |
| 50:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 22 |
| 1:00:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 24 |
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60 mins
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