Daniel Whittaker 10000m row
10,000m
Meters
39:59.9
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 116 |
May 10, 2024 18:46:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.9 | 10,000m | 1:59.9 | 203 | 997 | 18 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 18 |
| 8:00.9 | 4,000m | 2:00.2 | 201 | 993 | 18 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 18 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 18 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 18 |
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10k
app.erg.zone