Daniel Whittaker 10000m row
10,000m
Meters
39:21.8
Time
1:58.0
Pace
677
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 116 |
July 07, 2024 14:09:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.8 | 10,000m | 1:58.0 | 213 | 1031 | 19 |
| 8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 18 |
| 8:02.5 | 4,000m | 2:00.6 | 199 | 986 | 18 |
| 7:14.4 | 6,000m | 1:48.6 | 273 | 1240 | 26 |
| 8:01.7 | 8,000m | 2:00.4 | 200 | 989 | 18 |
| 8:01.3 | 10,000m | 2:00.3 | 201 | 991 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10km
app.erg.zone