Daniel Whittaker 10000m row
10,000m
Meters
40:28.6
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 114 |
September 15, 2024 17:07:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.6 | 10,000m | 2:01.4 | 195 | 972 | 22 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 22 |
| 8:02.8 | 4,000m | 2:00.7 | 199 | 985 | 22 |
| 8:10.8 | 6,000m | 2:02.7 | 189 | 952 | 22 |
| 8:08.1 | 8,000m | 2:02.0 | 193 | 962 | 22 |
| 8:04.2 | 10,000m | 2:01.0 | 197 | 979 | 22 |
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10km
app.erg.zone