Michael Schwarz 45:05 row
11,080
Meters
45:05.4
Time
2:02.0
Pace
721
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 117 |
November 09, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.4 | 11,080 | 2:02.0 | 192 | 959 | 721 | 25 | 147 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 | 132 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 25 | 137 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 25 | 145 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 | 137 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 27 | 162 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 | 160 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 26 | 156 |
| 40:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 27 | 163 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 139 |
| 45:05.4 | 12 | 3:45.0 | 31 | 405 | 0 | 0 | 138 |
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Workout Graph
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