Michael Schwarz 30:02 row

7,517

Meters

30:02.3

Time

1:59.8

Pace

498

Calories

Average Watts203
Calories Per Hour999
Stroke Rate25
Stroke Count758
Drag Factor116

November 25, 2025 18:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.3 7,517 1:59.8 203 999 25
5:00.0 1,219 2:03.0 188 946 24
10:00.0 1,212 2:03.7 185 935 25
15:00.0 1,229 2:02.0 193 962 26
20:00.0 1,247 2:00.2 201 992 25
25:00.0 1,280 1:57.1 217 1048 25
30:00.0 1,324 1:53.2 241 1128 27
30:02.2 8 2:17.5 135 763 0

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Workout Graph

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