Michael Schwarz 30:03 row
7,632
Meters
30:03.6
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 124 |
November 28, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 7,632 | 1:58.1 | 212 | 1030 | 26 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 27 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 27 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 27 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 |
| 30:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 28 |
| 30:03.5 | 10 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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