Michael Schwarz 45:42 row
11,016
Meters
45:42.5
Time
2:04.4
Pace
701
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1149 |
| Drag Factor | 121 |
May 26, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:42.5 | 11,016 | 2:04.4 | 181 | 920 | 701 | 24 | 133 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 | 115 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 | 120 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 128 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 | 124 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 | 128 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 | 138 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 25 | 141 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 26 | 150 |
| 45:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 26 | 150 |
| 45:42.5 | 162 | 2:11.1 | 155 | 762 | 9 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.