Michael Schwarz 21:07 row
5,014
Meters
21:07.6
Time
2:06.4
Pace
313
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 130 |
September 03, 2026 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.6 | 5,014 | 2:06.4 | 173 | 888 | 313 | 20 | 125 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 | 119 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 | 126 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 | 125 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 | 129 |
| 21:07.6 | 267 | 2:06.5 | 173 | 852 | 16 | 20 | 128 |
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Workout Graph
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