Michael Schwarz 21:07 row
5,017m
Meters
21:07.3
Time
2:06.3
Pace
315
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 122 |
January 31, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.3 | 5,017m | 2:06.3 | 174 | 897 | 24 | 142 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 129 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 123 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 132 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 158 |
| 21:07.2 | 311m | 1:48.0 | 278 | 1255 | 27 | 168 |
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Workout Graph
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