Michael Schwarz 40:35 row
10,024m
Meters
40:35.4
Time
2:01.4
Pace
655
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 128 |
February 21, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.4 | 10,024m | 2:01.4 | 195 | 971 | 25 | 144 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 118 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 125 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 135 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 143 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 147 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 146 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 150 |
| 40:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 30 | 169 |
| 40:35.4 | 130m | 2:16.1 | 139 | 777 | 27 | 171 |
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Workout Graph
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