Michael Schwarz 30:05 row
7,555m
Meters
30:05.8
Time
1:59.5
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 0 |
March 16, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,555m | 1:59.5 | 205 | 1005 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 28 |
| 30:05.7 | 14m | 3:23.5 | 41 | 442 | 0 |
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Workout Graph
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