Michael Schwarz 5000m row
5,000m
Meters
20:18.9
Time
2:01.8
Pace
328
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 129 |
July 05, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.9 | 5,000m | 2:01.8 | 193 | 965 | 25 | 136 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 23 | 118 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 22 | 120 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 25 | 134 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 25 | 139 |
| 3:34.0 | 5,000m | 1:47.0 | 286 | 1283 | 32 | 170 |
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Workout Graph
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