Michael Schwarz 23:57 row
5,772m
Meters
23:57.8
Time
2:04.5
Pace
371
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 133 |
October 17, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.8 | 5,772m | 2:04.5 | 181 | 923 | 24 | 139 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 134 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 143 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 148 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 | 160 |
| 23:57.7 | 785m | 2:31.4 | 101 | 647 | 21 | 111 |
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Workout Graph
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