Michael Schwarz 30:13 row
7,062m
Meters
30:13.4
Time
2:08.3
Pace
436
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 131 |
October 27, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.4 | 7,062m | 2:08.3 | 165 | 869 | 22 | 127 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 119 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 121 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 125 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 129 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 131 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 134 |
| 30:13.4 | 44m | 2:32.2 | 99 | 641 | 13 | 132 |
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Workout Graph
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