Michael Schwarz 21:32 row
5,014m
Meters
21:32.4
Time
2:08.8
Pace
307
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 128 |
January 05, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.4 | 5,014m | 2:08.8 | 164 | 862 | 22 | 131 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 130 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 134 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 131 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 128 |
| 21:32.4 | 360m | 2:08.3 | 166 | 869 | 23 | 135 |
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Workout Graph
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