Michael Schwarz 10:09 row
2,407m
Meters
10:09.2
Time
2:06.5
Pace
150
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 129 |
January 28, 2024 17:40:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,407m | 2:06.5 | 173 | 894 | 25 | 127 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 125 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 130 |
| 10:09.2 | 31m | 2:28.3 | 107 | 668 | 13 | 128 |
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