Michael Schwarz 21:05 row
5,025
Meters
21:05.0
Time
2:05.8
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 127 |
March 02, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.0 | 5,025 | 2:05.8 | 176 | 904 | 316 | 25 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 26 |
| 21:05.0 | 259 | 2:05.4 | 177 | 909 | 16 | 24 |
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Workout Graph
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