Michael Schwarz 20:22 row
5,023m
Meters
20:22.0
Time
2:01.6
Pace
326
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 134 |
March 07, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.0 | 5,023m | 2:01.6 | 194 | 969 | 24 | 144 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 143 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 141 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 140 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 148 |
| 20:22.0 | 89m | 2:03.5 | 185 | 937 | 19 | 151 |
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Workout Graph
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