Michael Schwarz 20:34 row
5,199m
Meters
20:34.4
Time
1:58.7
Pace
348
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 127 |
April 15, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.4 | 5,199m | 1:58.7 | 209 | 1019 | 28 | 140 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 | 130 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 | 139 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 140 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 143 |
| 20:34.4 | 154m | 1:51.6 | 251 | 1164 | 30 | 149 |
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Workout Graph
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