Michael Schwarz 45:07 row
11,213m
Meters
45:07.1
Time
2:00.7
Pace
737
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
| Drag Factor | 132 |
April 16, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 11,213m | 2:00.7 | 199 | 984 | 25 | 136 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 126 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 132 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 135 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 136 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 | 134 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 | 136 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 138 |
| 40:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 29 | 155 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 138 |
| 45:07.0 | 22m | 2:39.0 | 87 | 599 | 8 | 137 |
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Workout Graph
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