Michael Schwarz 22:40 row
5,513
Meters
22:40.3
Time
2:03.3
Pace
358
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 131 |
April 23, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.3 | 5,513 | 2:03.3 | 186 | 941 | 25 | 136 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 130 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 26 | 138 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 | 139 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 28 | 162 |
| 22:40.2 | 533 | 2:30.2 | 103 | 654 | 21 | 115 |
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Workout Graph
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